Coach CPD – Sports Nutrition and Sports Psychology Workshop

Two Coach education workshops will be delivered on Sunday 10th June 2018 to develop coaches knowledge is sports nutrition and sports psychology.

The Nutrition workshop will include information covering:

o  How to varying training loads throughout the annual plan

o  Managing travel and training camps

o  The female athlete and how their nutrition should change through the years

The Psychology workshop will cover how to optimise performance under pressure. This will provide an introduction to mental skills and sport psychology to get the most from your athletes. Topics covered will include:

0 Goal Setting and Motivation

0 Imagery

0 Self-Talk

0 Performance Anxiety

0 Growth Mindset

0 Pre-Performance Routines

Both workshops will include the opportunity for Q&A.

The workshops will be delivered by Swim England Sports Science Specialists Andrew Shepherd and Hannah Cooper.

The venue is the Grange Park Sports, Wetherby LS22 5NB

Time: 10:30am to 3:00pm

Cost: £20 per candidate (includes refreshments and a light lunch).

Book you your place at:

Please contact the Swim England North East Region office if further information is needed.

Post expires at 9:07am on Sunday June 10th, 2018