The workshop covers the fundamentals of dry land body weight Strength and Conditioning training including correct technique, basic movements and applying this within a club training programme.
It is aimed at Assistant Coaches and Coaches working with Age Group athletes in any aquatic discipline. The workshop will be delivered by Tim Jarrett from Leeds University, in conjunction with England Programmes. Please note this is a Continued Professional Development (CPD) opportunity not a qualification.
Bookings for the workshop need to be purchased online through this events calendar. Dry Land Coaching Workshop 27 January 2018 Dearne Valley Leisure Centre
Post expires at 6:44pm on Saturday January 27th, 2018