The workshop covers the fundamentals of dry land body weight Strength and Conditioning training including correct technique, basic movements and applying this within a club training programme.
It is aimed at Assistant Coaches and Coaches working with Age Group athletes in any aquatic discipline. The workshop will be delivered by Tim Jarrett from Leeds University, in conjunction with England Programmes. Please note this is a Continued Professional Development (CPD) opportunity not a qualification.
Bookings for the workshop need to be purchased online through this events calendar.
Post expires at 6:15pm on Saturday February 24th, 2018