A Swim England produced video covering some Calisthenics and Gymnastics Strength and Conditioning exercises for 14 to 18 year olds is available at: https://www.youtube.com/watch?v=j_lAhRF5vQI&list=TLPQMDkwNDIwMjD3WVCETvQA7A&index=2
Calisthenics and Gymnastics S&C exercises
