CANCELLED – Dry Land Strength & Conditioning for Youth Swimmers

This workshop covers the fundamentals of body weight Strength and Conditioning including correct technique, basic movements and how to apply this in a training programme. It is aimed at Level 1 and Level 2 coaches working with age group/youth swimmers. This is a CPD opportunity not a qualification.

The workshops will be delivered by Swim England Sports Science Specialist Tim Jarrett.

Please book onto the workshop by purchasing a ticket to the event as instructed below.