Swim England Talent have produced a short video to help maintain and develop a strong core for divers while they are at home.
This can be viewed at:https://www.youtube.com/watch?v=j7NzwpQkaYQ
Developing a Strong Core for Divers
Shopping Basket
Swim England Talent have produced a short video to help maintain and develop a strong core for divers while they are at home.
This can be viewed at:https://www.youtube.com/watch?v=j7NzwpQkaYQ