Time: 11.30-12.30pm
Cost: £3.00
Number Restrictions: 100
Divers must be Category 1 or 2
Youth Sport Nutrition will be holding a virtual workshop on the fundamentals of nutrition for youth athletes in diving. The workshop will be taken by Emmy Campbell, Lead Nutritionist for Youth Sport Nutrition. This interactive session will cover all of the basics of nutrition for good health, as well as covering exactly what to eat and when to get the most out of your training days and take your diving to the next level. Younger athletes should be accompanied on this workshop by a parent/carer. Everyone who attends will receive a link after the workshop to book an optional free 15 minute individual diver and parent/carer consultation with Emmy.
