The latest videos are available on the Swim England YouTube channel to help support athletes and parents while they are out of the water. The following topics are each covered:
A Q&A covering sports psychology: https://www.youtube.com/watch?v=wS91IUyefjk
Sleeping tips:Â https://www.youtube.com/watch?v=dCTZXKqvvvk
Remote training guidance:Â https://www.youtube.com/watch?v=lrmWo77VmC8
Arms and shoulder flexibility:Â https://www.youtube.com/watch?v=F4AKzbqPPP0




